Widely shared and credited to numerous authors over the years, “The Paradox of Our Time” is still an inspiration and opportunity to reflect on ourselves. Here it is: “The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways , but narrower viewpoints. …

Discussing your goals with others can impact your motivation and even the biology of your brain. Surprisingly, it might hinder your ability to accomplish those goals. Let’s delve into the reasons behind this phenomenon. Have you ever come across the advice not to share your goals until you’ve achieved them? …

Ensuring that you communicate confidently in conversations can help you reach your personal goals and prevent unnecessary conflicts. Discover the skills needed to achieve this in this article. Expressing ourselves confidently is crucial when sharing opinions, negotiating, and communicating respectfully. This approach is beneficial in personal, emotional, and professional relationships, …

The best state is to be at peace, with a proper inner harmony that leaves no room for emptiness, desperate attachments, or impossible idealizations. With time, we often discover that the best state of life isn’t being in love but being at peace. Only when a person manages to find …

In this fast-paced world, getting a good night’s sleep can go beyond being a physiological process and turn into a learning experience. Here are some methods, ranging from relaxation techniques to seeking professional help. At times, falling asleep requires effort, and seeking techniques to achieve it is becoming increasingly common. …

To boost your self-esteem, it’s essential to like and accept yourself. We’ll share some methods to help you achieve this. Developing a strong sense of self-worth is crucial for a happy and fulfilling life. It allows you to like yourself, tackle difficulties with strength, and have satisfying connections with others. …

This beautiful and unusual butterfly test will reveal the secrets of your soul and provide you with a clue. Butterflies are an ancient and beautiful symbol; they symbolize the soul, as well as eternal life and the connection of our soul with the universe.   This beautiful and unusual butterfly …

Neurobiologist Wendy Suzuki practices these exercises herself and recommends them to others. According to scientist and neurobiologist Wendy Suzuki, one of the most effective ways to deal with anxiety is through exercises aimed at developing what is known as mental resilience. And while it may seem easier said than done …

It is believed that there is unique music in every soul… Some people have similar soulful melodies, and then it’s said that they are truly close to each other. We offer you an amazing and very beautiful test to discover the true music of your soul. The test indeed uplifts …

Such individuals do not vie for someone else’s attention, especially at their own expense… People who respect themselves exhibit a number of distinct characteristics. They unconsciously or consciously adhere to 10 rules outlined by the renowned psychologist Mikhail Labkovsky: 1. They look the way they want to. They stand out …